/* ─── Progresso module styles ────────────────────────── */

/* Tab switcher */
.prog-tabs {
  display: flex;
  gap: 0;
  margin-bottom: var(--space-4);
  border-bottom: 2px solid var(--color-border);
}

.prog-tab {
  flex: 1;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: var(--touch-min);
  padding: var(--space-2) var(--space-3);
  background: none;
  border: none;
  border-bottom: 2px solid transparent;
  margin-bottom: -2px;
  color: var(--color-text-muted);
  font-size: var(--font-size-md);
  font-weight: 600;
  cursor: pointer;
  transition: color 0.15s, border-color 0.15s;
  user-select: none;
  -webkit-user-select: none;
}

.prog-tab.active {
  color: var(--color-primary);
  border-bottom-color: var(--color-primary);
}

.prog-tab:active {
  opacity: 0.7;
}

/* Tab content */
.prog-tab-content {
  display: none;
}

.prog-tab-content.active {
  display: block;
}

/* Section titles */
.prog-section-title {
  font-size: var(--font-size-sm);
  font-weight: 600;
  color: var(--color-text-muted);
  margin-bottom: var(--space-3);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

/* ─── Current weight card ────────────────────────────── */
.prog-peso-atual {
  display: flex;
  align-items: baseline;
  gap: var(--space-2);
  padding: var(--space-4);
  margin-bottom: var(--space-3);
}

.prog-peso-atual__label {
  font-size: var(--font-size-sm);
  color: var(--color-text-muted);
}

.prog-peso-atual__value {
  font-size: var(--font-size-2xl);
  font-weight: 700;
  color: var(--color-primary);
}

.prog-peso-atual__unit {
  font-size: var(--font-size-md);
  color: var(--color-text-muted);
}

/* ─── Chart container ────────────────────────────────── */
.prog-chart-container {
  padding: var(--space-4);
  margin-bottom: var(--space-3);
}

.prog-canvas-wrap {
  position: relative;
  width: 100%;
  height: 200px;
  border-radius: var(--radius-sm);
  overflow: hidden;
}

.prog-canvas-wrap canvas {
  display: block;
  width: 100%;
  height: 100%;
}

.prog-empty-chart {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  font-size: var(--font-size-sm);
  color: var(--color-text-muted);
  text-align: center;
  margin: 0;
}

/* ─── Weight form ────────────────────────────────────── */
.prog-form-card {
  padding: var(--space-4);
  margin-bottom: var(--space-3);
}

.prog-peso-form {
  display: flex;
  gap: var(--space-2);
  align-items: stretch;
}

.prog-peso-input {
  flex: 1;
  min-width: 0;
  font-size: 16px;
  text-align: center;
  font-weight: 700;
}

.prog-peso-btn {
  flex-shrink: 0;
  width: auto;
  min-width: 80px;
  min-height: var(--touch-min);
}

/* ─── Weight history list ────────────────────────────── */
.prog-historico-card {
  padding: var(--space-4);
  margin-bottom: var(--space-3);
}

.prog-historico-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: var(--space-3);
}

.prog-historico-header .prog-section-title {
  margin-bottom: 0;
}

.prog-ver-todos {
  background: none;
  border: none;
  color: var(--color-primary);
  font-size: var(--font-size-sm);
  font-weight: 600;
  cursor: pointer;
  padding: var(--space-1) var(--space-2);
  min-height: var(--touch-min);
  display: flex;
  align-items: center;
}

.prog-ver-todos:active {
  opacity: 0.7;
}

.prog-historico-list {
  list-style: none;
  padding: 0;
  margin: 0;
}

.prog-historico-item {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--space-3) 0;
  border-bottom: 1px solid var(--color-border);
  min-height: var(--touch-min);
}

.prog-historico-item:last-child {
  border-bottom: none;
}

.prog-historico-item__date {
  font-size: var(--font-size-sm);
  color: var(--color-text-muted);
}

.prog-historico-item__peso {
  font-size: var(--font-size-md);
  font-weight: 700;
  color: var(--color-text);
}

.prog-historico-empty {
  padding: var(--space-4);
  text-align: center;
  font-size: var(--font-size-sm);
  color: var(--color-text-muted);
}

/* ─── Exercise selector ──────────────────────────────── */
.prog-exercicio-selector-card {
  padding: var(--space-4);
  margin-bottom: var(--space-3);
}

.prog-select-exercicio {
  width: 100%;
  min-height: var(--touch-min);
  font-size: 16px;
  appearance: none;
  -webkit-appearance: none;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='16' fill='%2364748b' viewBox='0 0 16 16'%3E%3Cpath d='M4.47 5.97a.75.75 0 0 1 1.06 0L8 8.44l2.47-2.47a.75.75 0 1 1 1.06 1.06l-3 3a.75.75 0 0 1-1.06 0l-3-3a.75.75 0 0 1 0-1.06z'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right var(--space-3) center;
  padding-right: 40px;
  cursor: pointer;
}

/* ─── Carga data table ───────────────────────────────── */
.prog-carga-table-card {
  padding: var(--space-4);
  margin-bottom: var(--space-3);
}

.prog-carga-table-wrap {
  overflow-x: auto;
  -webkit-overflow-scrolling: touch;
}

.prog-carga-table {
  width: 100%;
  border-collapse: collapse;
  font-size: var(--font-size-sm);
}

.prog-carga-table th {
  text-align: left;
  padding: var(--space-2) var(--space-3);
  font-weight: 600;
  color: var(--color-text-muted);
  border-bottom: 2px solid var(--color-border);
  font-size: var(--font-size-xs);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.prog-carga-table td {
  padding: var(--space-3);
  border-bottom: 1px solid var(--color-border);
  min-height: var(--touch-min);
}

.prog-carga-table tr:last-child td {
  border-bottom: none;
}

.prog-carga-table .td-peso {
  font-weight: 700;
  color: var(--color-info);
}